nadiajawd – BCP Potohar Campus, Islamabad

Doodle, De-Stress & Take a Pause!

As part of Stress Awareness Week at BCP Potohar Campus, the Student Wellbeing Programme introduced Doodle & De-Stress, a creative… Continue reading Doodle, De-Stress & Take a Pause!

Mental health is an essential part of overall wellbeing, shaping how we navigate challenges, build relationships, and connect with those… Continue reading It’s Okay Not to Be Okay: Promoting Mental Health Awareness in Our College Community

In April, as part of the Student Wellbeing Programme at BCP-Potohar, students came together during Stress Awareness Month to reflect… Continue reading From Shared Stress to Shared Support: Building a Wellbeing Community

It’s Time to Talk Day is a reminder that mental health conversations aren’t optional—they’re essential. As part of the Student… Continue reading It’s Time to Talk Day: Every Conversation Matters

Stepping onto a college campus for your first day of A-Levels hits like a wave of emotions—and it’s thrilling. There’s… Continue reading First-Day Feels: A Roller Coaster of Emotions, Aspirations & A‑Level New Beginnings

The Beaconhouse College Programme (BCP), Potohar Campus, recently held its much-anticipated Graduation Ceremony for the Class of 2025, marking a… Continue reading Celebrating the Class of 2025: Beaconhouse College Programme Graduation Ceremony

As a student wellbeing counsellor, I’m here to talk about a growing concern: brain rot—a term that has become more… Continue reading Reclaim Your Mind: How to Combat ‘Brain Rot’ and Protect Your Wellbeing