Author: paraafzal

π“‚€ π•„π•’π•Ÿπ•’π•˜π•šπ•Ÿπ•˜ π•Šπ•₯𝕣𝕖𝕀𝕀 π•šπ•Ÿ π•₯𝕙𝕖 πŸšπŸ™π•€π•₯ β„‚π•–π•Ÿπ•₯𝕦𝕣π•ͺ π“‚€

Stress wreaks havoc on our emotional equilibrium, as well as our physical health, however, effective stress management helps us break… Continue reading π“‚€ π•„π•’π•Ÿπ•’π•˜π•šπ•Ÿπ•˜ π•Šπ•₯𝕣𝕖𝕀𝕀 π•šπ•Ÿ π•₯𝕙𝕖 πŸšπŸ™π•€π•₯ β„‚π•–π•Ÿπ•₯𝕦𝕣π•ͺ π“‚€

𝕴𝖓𝖙𝖗𝖆 π•½π–Šπ–Œπ–Žπ–”π–“ π–€π–“π–‰π–Šπ–— 15 π•¬π–™π–π–‘π–Šπ–™π–Žπ–ˆπ–˜ π–™π–—π–Žπ–†π–‘π–˜, 2022

  “All athletes need three things: Commitment, Discipline and Hard Work. Without that it’s hard to keep running” -Haile Gebrselassie… Continue reading 𝕴𝖓𝖙𝖗𝖆 π•½π–Šπ–Œπ–Žπ–”π–“ π–€π–“π–‰π–Šπ–— 15 π•¬π–™π–π–‘π–Šπ–™π–Žπ–ˆπ–˜ π–™π–—π–Žπ–†π–‘π–˜, 2022

𝕋𝕖𝕒𝕔𝕙𝕖𝕣’𝕀 𝔻𝕒π•ͺ ℂ𝕖𝕝𝕖𝕓𝕣𝕒π•₯π•šπ• π•Ÿπ•€ 𝕒π•₯ ℕℕ𝕄

“Blessed are those days when you are showered with gratitude” It was an overwhelming moment to cut the cake amidst… Continue reading 𝕋𝕖𝕒𝕔𝕙𝕖𝕣’𝕀 𝔻𝕒π•ͺ ℂ𝕖𝕝𝕖𝕓𝕣𝕒π•₯π•šπ• π•Ÿπ•€ 𝕒π•₯ ℕℕ𝕄