I am a big advocate of the Arts Therapy. Finest objective concerning the therapy is that you do not have to be good in drawing yet you can acquire paramount results. With its psychotherapeutic payback it helps to express, interpret, and resolve the emotional problems.
During the Mental Health Awareness Week an Expressive Arts Therapy session was set in for our A levels students. Followed by the Relaxation Imaging the students expressed themselves on a piece of paper given. Novel pictures drawn by the students were then interpreted helping them to gain insight concerning their emotions. This would help them to channelize their downbeat approach to an encouraging one.