It’s Time to Talk Day is a reminder that mental health conversations aren’t optional—they’re essential. Many people struggle in silence,… Continue reading It’s Time to Talk Day
Author: nadiajawd
First-Day Feels: A Roller Coaster of Emotions, Aspirations & A‑Level New Beginnings
Stepping onto a college campus for your first day of A-Levels hits like a wave of emotions—and it’s thrilling. There’s… Continue reading First-Day Feels: A Roller Coaster of Emotions, Aspirations & A‑Level New Beginnings
Celebrating the Class of 2025: Beaconhouse College Programme Graduation Ceremony
The Beaconhouse College Programme (BCP), Potohar Campus, recently held its much-anticipated Graduation Ceremony for the Class of 2025, marking a… Continue reading Celebrating the Class of 2025: Beaconhouse College Programme Graduation Ceremony
Reclaim Your Mind: How to Combat ‘Brain Rot’ and Protect Your Wellbeing
As a student wellbeing counsellor, I’m here to talk about a growing concern: brain rot—a term that has become more… Continue reading Reclaim Your Mind: How to Combat ‘Brain Rot’ and Protect Your Wellbeing
Navigating Friendships: Resolving Conflicts with Grace
Let’s be real, friendships can be amazing. You have someone to laugh with, share secrets with, and who always has… Continue reading Navigating Friendships: Resolving Conflicts with Grace
Finding Balance: How to Prepare for Your A-Level Finals
“Balance is not something you find, it’s something you create.” — Jana Kingsford As you return from your winter break, feeling… Continue reading Finding Balance: How to Prepare for Your A-Level Finals
Overcoming Exam Anxiety
Exams can bring a wave of nervousness that feels difficult to control, but with the right approach, managing anxiety is… Continue reading Overcoming Exam Anxiety
Harmonizing Minds: A Musical Journey for Mental Well-Being
Our recent session, “Harmonizing Minds,” hosted by the college Music Club, was a remarkable exploration into the power of music… Continue reading Harmonizing Minds: A Musical Journey for Mental Well-Being
Unlocking Inner Freedom: The Power of Arts Therapy
As the soft afternoon light filtered into the Arts Room, it painted vibrant hues across the space, providing a warm… Continue reading Unlocking Inner Freedom: The Power of Arts Therapy
Mastering A Levels: The Key to Balancing Mental Health and Success
Written By: Zartasha Imtiaz Balancing mental health during A Levels can feel like trying to keep several plates spinning at… Continue reading Mastering A Levels: The Key to Balancing Mental Health and Success