At Beaconhouse Johar Town Junior Branch, we believe that learning extends beyond the classroom and into the heart of family life. This week, we were delighted to host the much-anticipated “Feel Fitilicious with Dads” event—a special day dedicated to celebrating the importance of physical well-being and strengthening the bond between our Pre-Nursery students and their fathers.
The school grounds were filled with energy, laughter, and teamwork as dads and their little ones participated in a range of fun-filled fitness activities. Each section of Pre-Nursery had the opportunity to engage in interactive challenges, creating cherished memories while fostering a love for an active and healthy lifestyle.
Fitness Fun – Active Playtime!
The event kicked off with a series of activity stations designed to encourage movement and collaboration. Fathers and their children teamed up to conquer exciting fitness challenges, including:
- Obstacle Course: A thrilling adventure of crawling, jumping, and balancing—building coordination while having fun.
- Ball Collection: A playful exercise in throwing, catching, and collecting, which tested both agility and teamwork.
- Relay with a Twist: A lively team race where dads and their little ones run together, promoting teamwork and friendly competition.
These activities not only promoted physical development but also strengthened the parent-child bond through shared experiences and playful collaboration.
Warm-Up & Stretching – Ready, Set, Go!
Following the activity stations, the participants engaged in an energizing warm-up session led by our enthusiastic PD Teacher. Fathers and children stretched, jumped, and moved together in a delightful blend of fitness and fun. The yoga-inspired “super stretches” session brought out fits of giggles and smiles, making it a highlight of the day.
Healthy Juice Break – Fueling Up!
After the high-energy activities, it was time to refuel! Our young participants, with the help of their dads, transformed into little chefs to prepare fresh orange juice and Oreo milkshakes. This refreshing break provided a well-deserved pause where families sat together, shared stories and savoured their homemade treats. It was heartwarming to witness the joy of preparing and enjoying healthy beverages as a team.
Celebration & Takeaways!
As the event came to a close, every participating father was presented with a “Participation in Feel Fitilicious with Dad” certificate—a token of appreciation for their involvement and commitment to their child’s well-being. Dads and their little ones captured these special moments with memorable photographs, reflecting the joy and pride of the day.
We wrapped up the celebration with high-fives, warm hugs, and a collective promise to continue promoting fitness and family bonding at home.
“Feel Fitilicious with Dads” was more than just a day of physical activity—it was an opportunity to promote meaningful connections, promote healthy habits, and create lifelong memories. We extend our heartfelt gratitude to all the incredible dads who joined us and made the event a tremendous success.
We look forward to welcoming our families back next year for another round of fitness, fun, and togetherness!
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