In today’s world, screens like mobile phones, tablets, televisions and computers have become a big part of our daily lives. Children often spend hours watching cartoons, videos and playing games. However, a screen free life is much healthier and safer choice for kids.
When children spend less time on screens, they will get more time to play indoor and outdoor. Indoor they will spend more time in exploring their creative side, reading, writing and different DIY activities. Outdoor games help children to interact with nature, stay active, strong, fit and it will also help kids in boosting their immune system. Outdoor play will also help in growing their social skills, problem solving skills, communication skills, sharing, teamwork and kindness. A screen free life is also good for kid’s sleep, eyes and brain development.
reading, writing and artwork improves their imagination and vocabulary. It gives wide exposure to their creative mind. Spending time with family makes the feel loved, safe and secure.
Parents should encourage children to enjoy healthy activities instead of spending too much time on screens. We should remember that childhood is precious time in their life it should be filled fun, learning good things and making beautiful memories.
Less Screen, More Play – Healthy Kids Everyday!
