A hug can convey emotions and connect people in a unique way. It can:
– *Show affection*: A hug can express love, care, and support.
– *Provide comfort*: A hug can offer solace and reassurance.
– *Bridge distances*: A hug can bring people closer together.
*The Benefits of Hugs*
1. *Reduces stress*: Physical touch can calm the mind and body.
2. *Releases oxytocin*: Often called the “love hormone,” oxytocin promotes feelings of attachment and bonding.
3. *Fosters connection*: Hugs can create a sense of belonging and togetherness.
*When was the last time you gave or received a hug?*
The Power of a Hug by Azlan Yousuf-3B
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