Once upon a time in a colorful classroom filled with giggles and toys, there was a little girl named Zoya. She loved to play, draw, and run around during recess. But every day, Zoya felt a little tired, especially during story time and games.
One morning, Miss Sara, the kind nursery teacher, noticed Zoya yawning.
“Are you feeling okay, Zoya?” she asked gently.
Zoya nodded slowly. “I just feel sleepy… even after breakfast.”
Miss Sara smiled and said, “Let’s look at what you brought for lunch today!”
Zoya opened her lunchbox. Inside were lots of sweet treats—candies, chips, and a fizzy drink. Miss Sara gave a thoughtful look and said, “Hmm, I think I know a secret that might help.”
The next day, Miss Sara brought a magic lunchbox from the pretend play corner. “Let’s pack a super energy lunch together!” she said.
They added:
Crunchy carrots for strong eyes
Juicy apples for happy tummies
A little box of nuts for a smart brain
And a bottle of cool water to keep Zoya fresh
Zoya took a pretend bite and jumped up. “I feel strong already!” she laughed.
Miss Sara nodded. “Healthy food gives us the power to learn, play, and grow!”
From that day on, Zoya started bringing fruits, vegetables, and water in her real lunchbox. She felt more awake in class, laughed more during playtime, and even ran faster in races!
🌟 Moral of the Story:
Eating healthy helps us feel strong, smart, and happy!
👩‍🏫 Teacher’s Thoughts
As a nursery teacher, I’ve seen how even the youngest children respond positively to simple lessons about healthy choices. Through playful storytelling and daily routine reminders, our students begin to understand the value of fruits, vegetables, and balanced meals.
It’s never too early to start building habits that last a lifetime—especially when they’re taught with love, creativity, and a little bit of imagination.