{"id":104,"date":"2022-01-20T05:42:35","date_gmt":"2022-01-20T05:42:35","guid":{"rendered":"https:\/\/blogs.beaconhouse.net\/363\/?p=104"},"modified":"2022-01-20T05:42:35","modified_gmt":"2022-01-20T05:42:35","slug":"dont-be-hard-on-yourself-for-procrastinating","status":"publish","type":"post","link":"https:\/\/blogs.beaconhouse.net\/363\/dont-be-hard-on-yourself-for-procrastinating\/","title":{"rendered":"Don&#8217;t be hard on yourself for procrastinating"},"content":{"rendered":"<div>I know you probably feel bad for not studying or for being behind, but being hard on yourself will only make things worse.<\/div>\n<div>Your mental health has to be your priority, no matter what you are facing. Without a healthy mind you cannot concentrate, consume or process the information.<\/div>\n<div><\/div>\n<div>REMEMBER!!<\/div>\n<p><em>its OKAY to&#8230;<\/em><\/p>\n<ul>\n<li>take a break<\/li>\n<li>have hard days<\/li>\n<li>ask for help<\/li>\n<li>feel overwhelmed<\/li>\n<li>have unproductive days<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I know you probably feel bad for not studying or for being behind, but being hard on yourself will only&hellip; <a class=\"more-link\" href=\"https:\/\/blogs.beaconhouse.net\/363\/dont-be-hard-on-yourself-for-procrastinating\/\">Continue reading <span class=\"screen-reader-text\">Don&#8217;t be hard on yourself for procrastinating<\/span><\/a><\/p>\n","protected":false},"author":317,"featured_media":106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,4,2,26],"tags":[24,12,7,8,14,22,13],"class_list":["post-104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-wellbeing","category-mental-health","category-psychology","category-self-care","tag-emotionalwellbeingmatters","tag-happinesscomesfromwithin","tag-innerpeace","tag-itsoknottobeok","tag-momentforyourmentalhealth","tag-takeabreak","tag-untanglethebrain","entry"],"_links":{"self":[{"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/users\/317"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":1,"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"predecessor-version":[{"id":105,"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/posts\/104\/revisions\/105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/media\/106"}],"wp:attachment":[{"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/363\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}