Stress, grief, worry, and anger are all common emotions that we often experience. When these emotions are out of balance,… Continue reading emotions are stored in the organs
Tag: #stayhappy
Positivity is Contagious
Our mood has a strong impact on our surroundings. Those who are close to us detect our emotions and can… Continue reading Positivity is Contagious
Train your mind to see good in everything
Nothing is good or bad. It is just the perception that we have towards things that we take them as… Continue reading Train your mind to see good in everything
Be kind and compassionate to yourself
Stop punishing yourself for your mistakes and imperfections. They make you whole. Be kind and compassionate to yourself. Understand the… Continue reading Be kind and compassionate to yourself
How to Beat Exam Stress /Anxiety
Exams are just around the corner! A reoccurring dream for almost all of us is a test-taking nightmare. Whether you… Continue reading How to Beat Exam Stress /Anxiety
Choosing your tribe wisely is also a part of self-care…
Having a good support system and people in your corner who actually care about your mental health and you achieving… Continue reading Choosing your tribe wisely is also a part of self-care…
Positive Affirmations
Our thoughts play a big part in our overall success and happiness, it’s important to find ways to improve our… Continue reading Positive Affirmations
Happiness is an inside job!
Happiness does not come from the acquisition of money or things; happiness begins from within each of us. Being happy… Continue reading Happiness is an inside job!