Stop punishing yourself for your mistakes and imperfections. They make you whole. Be kind and compassionate to yourself. Understand the… Continue reading Be kind and compassionate to yourself
Tag: momentforyourmentalhealth
the Adversity Quotient
“According to Psychologists, there are four types of Intelligence: 1) Intelligence Quotient (IQ) 2) Emotional Quotient (EQ) 3) Social Quotient… Continue reading the Adversity Quotient
Mental Health Awareness Week
Covid is not yet over and let us not forget that its impact will be far lasting. Pandemic has presented many… Continue reading Mental Health Awareness Week
Don’t be hard on yourself for procrastinating
I know you probably feel bad for not studying or for being behind, but being hard on yourself will only… Continue reading Don’t be hard on yourself for procrastinating
Important Guidelines in Life
When you are alone, Mind your thoughts. When you are with friends, Mind your tongue. When you are angry, Mind… Continue reading Important Guidelines in Life
You glow differently when you are happy!
Happiness is the bliss you feel when you’re aware that you are becoming your best self. It is one step… Continue reading You glow differently when you are happy!