People may have different rules to lead a happy life. Common observation is that what works for one person may… Continue reading The Best Rules to live your life!
Tag: InnerJourney
understand your emotions
Emotions are smart messenger that communicate things that are significant. You have to pay attention to what they are telling… Continue reading understand your emotions
Bottling up of emotions and its consequences
Bottling up your innermost feelings can have a negative impact on your mental as well as physical health. It is… Continue reading Bottling up of emotions and its consequences
Practice Mindfulness through Drawing
Drawing has a range of psychological benefits. While being therapeutic with its calming effects, it aspires to manage behavior, express… Continue reading Practice Mindfulness through Drawing
Clutter in your inner space
The unsteady stack of useless items in our attic or garage is all we can think of when we talk… Continue reading Clutter in your inner space