Let’s take it back to basics. Stress is bad news BUT a little something can help one while being in… Continue reading Stress and exercise!
Category: productivity
Reinvent Yourself: Expressive Arts Therapy
I am a big advocate of the Arts Therapy. Finest objective concerning the therapy is that you do not have… Continue reading Reinvent Yourself: Expressive Arts Therapy
Practice Mindfulness through Drawing
Drawing has a range of psychological benefits. While being therapeutic with its calming effects, it aspires to manage behavior, express… Continue reading Practice Mindfulness through Drawing
Study Smarter
The new term has already begun. Let’s be smarter this year and plan to study in a way that easier… Continue reading Study Smarter
Procrastination
Procrastination is the act of delaying or putting off tasks until the last minute despite knowing that there will be negative… Continue reading Procrastination