Our thoughts play a big part in our overall success and happiness, it’s important to find ways to improve our… Continue reading Positive Affirmations
Category: mental health
Important Guidelines in Life
When you are alone, Mind your thoughts. When you are with friends, Mind your tongue. When you are angry, Mind… Continue reading Important Guidelines in Life
Calming Down by Blowing The Balloons!
At times we have trouble concentrating. It feels like everything in our mind is tunneling and mixing up all that… Continue reading Calming Down by Blowing The Balloons!
Mental Rest
Have you ever stayed up all night learning for an exam only to find that once you’re taking the test… Continue reading Mental Rest
Happiness is an inside job!
Happiness does not come from the acquisition of money or things; happiness begins from within each of us. Being happy… Continue reading Happiness is an inside job!