{"id":758,"date":"2025-08-11T06:00:00","date_gmt":"2025-08-11T06:00:00","guid":{"rendered":"https:\/\/blogs.beaconhouse.net\/321\/?p=758"},"modified":"2025-08-11T06:00:00","modified_gmt":"2025-08-11T06:00:00","slug":"fostering-wellness-a-mindful-approach-to-the-classroom","status":"publish","type":"post","link":"https:\/\/blogs.beaconhouse.net\/321\/fostering-wellness-a-mindful-approach-to-the-classroom\/","title":{"rendered":"Fostering Wellness: A Mindful Approach to the Classroom"},"content":{"rendered":"<p>At Beaconhouse TSC Senior School, we are committed to nurturing a supportive and focused environment for both our students and staff. In line with this commitment, our competent counsellor, Ma&#8217;am Maryam Sherazi, recently conducted an insightful Professional Development session for our middle and senior school teachers.<\/p>\n<p>The session focused on prioritizing well-being in the classroom. Ma&#8217;am Maryam guided teachers through mindfulness and breathing exercises designed to promote relaxation and enhance focus. The goal is to empower our educators with practical tools they can use to create a positive and calming atmosphere in their classrooms.<\/p>\n<p>By incorporating these simple yet powerful techniques into their daily routines, our teachers will be better equipped to support their students&#8217; well-being and academic success. This initiative marks a significant step towards a more mindful and supportive school community for all.<\/p>\n<p>Thank you, Ma&#8217;am Maryam, for your expertise, and to all our teachers for their enthusiastic participation!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Beaconhouse TSC Senior School, we are committed to nurturing a supportive and focused environment for both our students and&hellip; <a class=\"more-link\" href=\"https:\/\/blogs.beaconhouse.net\/321\/fostering-wellness-a-mindful-approach-to-the-classroom\/\">Continue reading <span class=\"screen-reader-text\">Fostering Wellness: A Mindful Approach to the Classroom<\/span><\/a><\/p>\n","protected":false},"author":485,"featured_media":759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipu-sultan-senior-campus-events","entry"],"_links":{"self":[{"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/users\/485"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":1,"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"predecessor-version":[{"id":760,"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/posts\/758\/revisions\/760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/media\/759"}],"wp:attachment":[{"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/321\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}