{"id":586,"date":"2025-04-28T19:32:47","date_gmt":"2025-04-28T19:32:47","guid":{"rendered":"https:\/\/blogs.beaconhouse.net\/279\/?p=586"},"modified":"2025-04-28T19:33:59","modified_gmt":"2025-04-28T19:33:59","slug":"health-awareness-sessionnurturing-body-mind-and-spirit-for-a-stronger-tomorrow","status":"publish","type":"post","link":"https:\/\/blogs.beaconhouse.net\/279\/health-awareness-sessionnurturing-body-mind-and-spirit-for-a-stronger-tomorrow\/","title":{"rendered":"Health Awareness Session: Nurturing Body and Mind for a Stronger Tomorrow"},"content":{"rendered":"
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“Health is a state of complete harmony of the body, mind, and spirit.” \u2013* B.K.S. Iyengar<\/div>\n<\/div>\n
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As part of their Science project on Healthy Lifestyle, Immunity, and Disease, Grade 7 students of BSS Senior Campus Officers Colony Multan, hosted a vibrant and informative Health Awareness Session<\/strong>.<\/div>\n<\/div>\n
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The session featured guest speakers Ms. Arooj Malik, an experienced Nutritionist, and Mr. Syed Musa Raza, CEO of Stress Saviors Pvt. Ltd, who shared valuable insights into holistic well-being.<\/div>\n<\/div>\n
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The event commenced with an impressive student-led presentation that set an engaging and energetic tone. This was followed by an interactive Q&A session, where students explored practical tips for healthy living\u2014ranging from maintaining balanced diets to adopting simple, immunity-boosting habits.<\/div>\n<\/div>\n
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Key Message:<\/strong>\u00a0Strong immunity begins with healthy choices. Eat mindfully, stay active, and care for your body daily to build a foundation for lifelong well-being.<\/div>\n<\/div>\n
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“Health is a state of complete harmony of the body, mind, and spirit.” \u2013* B.K.S. Iyengar As part of their… Continue reading Health Awareness Session: Nurturing Body and Mind for a Stronger Tomorrow<\/span><\/a><\/p>\n","protected":false},"author":526,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-586","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/posts\/586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/users\/526"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/comments?post=586"}],"version-history":[{"count":4,"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/posts\/586\/revisions"}],"predecessor-version":[{"id":608,"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/posts\/586\/revisions\/608"}],"wp:attachment":[{"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/media?parent=586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/categories?post=586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.beaconhouse.net\/279\/wp-json\/wp\/v2\/tags?post=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}