A healthy outside starts from the inside.” – Robert Urich
Class 5 Blue recently hosted an engaging assembly on the importance of physical activities, highlighting how movement and exercise contribute to a healthier life. The assembly commenced with a heartfelt recitation, followed by the Thought of the Day, reinforcing the significance of staying active.
A brief yet impactful speech elaborated on how regular physical activity enhances concentration, boosts energy, and promotes well-being. The assembly concluded with insightful descriptions of various exercises, inspiring students to make fitness a part of their daily routine.
