“Health is a state of complete harmony of the body, mind, and spirit.” –* B.K.S. Iyengar
As part of their Science project on Healthy Lifestyle, Immunity, and Disease, Grade 7 students of BSS Senior Campus Officers Colony Multan, hosted a vibrant and informative Health Awareness Session.
The session featured guest speakers Ms. Arooj Malik, an experienced Nutritionist, and Mr. Syed Musa Raza, CEO of Stress Saviors Pvt. Ltd, who shared valuable insights into holistic well-being.
The event commenced with an impressive student-led presentation that set an engaging and energetic tone. This was followed by an interactive Q&A session, where students explored practical tips for healthy living—ranging from maintaining balanced diets to adopting simple, immunity-boosting habits.
Key Message: Strong immunity begins with healthy choices. Eat mindfully, stay active, and care for your body daily to build a foundation for lifelong well-being.
